At Hampton Family Nutrition it is our goal to help you raise happy, healthy children who enjoy eating, and who aren’t afraid to try new foods.
Let’s make nourishing your family fun and easy!

We offer convenient, virtual sessions that fit into your family’s already busy schedule. Virtual sessions allow you the convenience of accessing support from the comfort of your own home, or the flexibility to join a session while you’re on-the-go!

Elizabeth Dickson, MHSc, RD

Owner & Registered Dietitian-Nutritionist

There is nothing Elizabeth enjoys more than helping parents overcome the stress and challenges of feeding their children. It is her goal to help your family overcome picky eating and end the daily mealtime battles.

Elizabeth grew up on a farm which sparked a love for food, nutrition and community education. She currently resides in Hampton, NB with her school-aged daughter, and their dog Rosie.

Elizabeth holds a BSc in Applied Human Nutrition from Mount Saint Vincent University in Halifax, as well as a MHSc in Nutrition Communication from Ryerson University in Toronto.

As a busy mom and dietitian, Elizabeth understands that feeding your family can be challenging and confusing. She aims to give you the strategies and support you need to be confident that you are feeding your family well.

Email me: info@hamptonfamilynutrition.com

Want to connect with Elizabeth?

Book your complimentary 15-minute consultation today.

Together, we can make the shift towards happy, healthy families and communities!