Services

Overcome Picky Eating Program

A 5-session personalized program to help your family overcome picky eating, and end the daily mealtime battles. Turn mealtime into happy family time.

Included:
-5 x 60 minute one-on-one virtual sessions with Elizabeth, our Registered Dietitian-Nutritionist
-Unlimited email support between sessions
-Step-by-step guidance to transform your picky eater into a child that enjoys eating, and who isn’t afraid to try new foods
-Tried and true practical tips, easy hands-on activities, and recipes

This package is right for your family if:
-You regularly experience mealtime meltdowns
-Your child is stuck in a rut and refuses to try new foods
-You worry that your child is missing essential nutrition
-You’re ready to transform your family’s eating habits
without stress, pressure or bribery

Nourish Your Family. Make Food Fun!

If picky eating isn’t a problem for your family, you can still access individualized support from our Registered Dietitian-Nutritionist! Elizabeth will help you identify your family’s unique nutrition challenges, and develop practical solutions. More importantly, she will help you have fun while cooking and enjoy eating meals together!

Included:
-1 x 60 minute one-on-one initial assessment with Elizabeth, our Registered Dietitian-Nutritionist
OR
-1 x 45 minute one-on-one follow-up session with Elizabeth
-Family nutrition assessment
-Tried and true practical tips, personalized recommendations, and troubleshooting support

Common nutrition challenges that Elizabeth can help you with:
“I’m worried that my child eats too much” (or too little)
“I feel like I’m feeding my family the ‘wrong’ types of foods”
“I’m exhausted. Mealtime doesn’t feel fun anymore”
“How can I include more plant-based meals into my family’s diet?”

Community Wellness

Elizabeth has a passion for community wellness, and is committed to using her skills and knowledge to contribute to a healthier tomorrow for everyone. Food is often at the centre of the everyday activities that we enjoy in our community – let Elizabeth help you develop (or strengthen) a culture of wellness within your community group, business, or organization.

Elizabeth is available for speaking engagements, group education sessions, programming and resource development, menu consultation, and writing/communication pieces.

Not sure what Elizabeth can do for your business or group?
Contact her today for a complimentary needs assessment.


Still have questions?
Book a complimentary 15 minute call with Elizabeth